Mammograms: Your Shield Against Breast Cancer

A 15-minute mammogram can detect what years of waiting might miss.

At Healius Cancer & Haematology Clinics, we believe in empowering women through knowledge and preventive action. Mammograms remain the gold standard for early breast cancer detection—and for good reason:

  • A mammogram is an X-ray of the breast that can spot tumours too small to feel, as well as microcalcifications (tiny calcium deposits) sometimes linked to cancer.
  • There are two types:
    • Screening mammograms: for women with no symptoms, to catch abnormalities early.
    • Diagnostic mammograms: when there are symptoms (e.g. lump, discharge) or follow-ups are needed.
  • The procedure is quick, safe, and uses very low radiation—the risk is minimal and far outweighed by the potential benefits of early detection.

Benefits vs. Possible Downsides

Benefits:

  • Earlier detection often means less aggressive treatment and better outcomes.
  • Studies show regular screening can reduce breast cancer mortality in women aged ~40–74, especially 50–69.

Potential Harms:

  • False positives — when an abnormality shows up but it is not cancer. These trigger further imaging or biopsy, leading to anxiety, cost, and discomfort.
  • Overdiagnosis/overtreatment — screening may detect cancers (or non-invasive lesions like DCIS) that would never progress or threaten life; all detected lesions are typically treated.
  • False negatives — about 1 in 5 cancers present may be missed. Dense breast tissue (common in younger women) increases this risk.
  • Radiation exposure, though very low, is a cumulative risk. Still, for most women, the benefits outweigh this minimal risk.

Best Practices & Recommendations

  • Mammogram guidelines differ across organizations: talk with your doctor to decide when to start and how often.
  • In addition to mammography, clinical breast exams (done by healthcare providers) are valuable screening tools. Self-exams alone have not been proven to lower mortality.
  • Breast tissue density complicates detection. Women with dense breasts should ask about supplemental imaging.
  • Women with implants should still get mammograms; the imaging team can use special views to maximize visibility.

Conclusion

Do not let myths, fear, or “not enough time” stop you. A short scan today could make a world of difference tomorrow.

This Breast Cancer Awareness Month, Healius offers:

  • Free breast checkups with Dr. Hemalatha Kalwad
  • Complimentary genetic counselling if there is a family history of breast or ovarian cancer

Early detection can enable effective treatment success, improve survival and ensures better quality of life.

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